This Moment Is Not a Stepping Stone

This moment is not a stepping stone to the next.

There is no guaranteed future.

Do not wait for life.

Do not postpone happiness.

Take your best action and fully engage with it, whether it is rest or work or play.

Be present. Ground yourself in the here and now.

Unhappy thoughts of the past or the future only rob you of your time today.

Dream, imagine, enjoy but let go of everything that steals peace and wellbeing from you.

This moment is not a stepping stone.

It is all that exists. Treat it this way and be free.

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