This ten minute guided meditation is designed to remind you of the energy of possibility that exists within that you can trust to guide you towards creating the life you desire.
Record yourself speaking the words below, relax and allow yourself to hear them with all of your attention.
Find a quiet place where you can block out the light.
Spread our your arms and legs and relax.
Breathe deeply and slowly and softly.
Inside of you is a light.
Picture it like the glow of a firefly pulsating between your chest and your abdomen.
Radiating its warm rays throughout your body.
Sending light through your upper torso, your neck, to the top of your head.
Down your arms and through your hands, to the tips of your fingers.
Down your body, through your legs and feet, to the tips of your toes.
Feel the softness and love and health in this light that is pervading your physical being.
This is the light of divine creation.
This is the light of wellbeing, inspiration and possibility.
You can get past your limiting beliefs.
You can be guided by the light within you.
You can trust your internal GPS to steer you towards love, wellbeing and a life of gratitude and abundance.
You were born with a blueprint for success.
That blueprint is still within you and you can uncover it any time you decide to look beyond limiting thinking.
You cannot read the future.
You can free yourself from believing that what has happened will happen.
That what has been will be.
That only certain things are possible for you and your life and others are not.
Let that thinking go.
When those thoughts pop into your mind, notice them and let them flow by.
They have no business there.
You do not need to follow them.
Your intuition will let you know via your feelings which thoughts are helpful for you and which ones will steer you towards creating the life that you truly desire.
Any time that you start to feel fear or stress or anxiety or overwhelm about ideas you wish to bring into being but feel are impossible, you are looking in the wrong direction.
Look instead towards the light inside of you.
The glowing firefly of possibility, brilliance, creativity and motivation that exist inside all of us.
You have everything that you need to make it in this world in the way that is right for you.
You can trust yourself to know what is right for you by stepping back from your thinking and falling into a state of relaxation.
Here you connect with the light within you.
Here you uncover your limitless potential for creating what may seem to others to be impossible.
Here you unleash every aspect of your soul that is designed to help you create the life that you truly deserve.
Here you allow the guidance system of divine creativity to be heard.
The energy of possibility is potent.
It is motivating.
It is exciting.
It is alive.
And it is available to you right now.
Take a deep breath in through your nose and as you exhale breathe out anything that is standing in your way.
Breathe in deeply and breathe out all limiting beliefs you are holding onto about what you can and can’t achieve in this world.
Breathe in and breathe out any fear that holds you back from embracing possibility.
See the firefly of divine creative light within you.
Feel it in every cell of your body.
Your guidance system.
Your absolute innate wisdom knows success in the way that is right for you is entirely possible.
Let go of any thoughts that contradict you as you begin envisioning your journey towards creating what they tell you is impossible.
Have fun with it.
Heading towards a destination is a wonderful way to enjoy an exciting journey.
Possibility, happiness, gratitude and abundance are a part of your innate state of health.
You can access these emotions any time you want to on your journey by looking beyond habitual thoughts and feelings that try to stop you on your way.
Enjoy the excitement and clarity that arise from acknowledging the potential you have for creating the life that you want.
Know that the healthy and happy thoughts of possibility that arise from your wellbeing will keep on guiding you throughout your journey.
Connect with the feelings of joy and love and peace that are radiating from your inner light.
Connect with the potential and possibility that exist for you to create the life of your dreams.
Take these feelings into the rest of your day.
Allow them to guide you with peace, clarity and wisdom.
Let the energy of possibility carry you.